DAY 5

In Wande coals voice “been long you saw me” and yes have missed you all...

DAY 5
Stomach Fat

Is this you? Maybe not so bad, but do you see those Instagram models and...

Stomach Fat
DAY 4

The detox plan is not a quick-fix diet that you stick to for a while...

DAY 4
DAY 3

Hey guys, I’m so glad to be back. How has it been, how has your...

DAY 3
DAY 2

BREAKFAST Oat porridge with almond milk, Raisins and dates LUNCH Vegetable soup, Wheat bread with...

DAY 2
DAY 1

BREAKFAST Carrot and apple kick-start Mixed seeds with Oat porridge Herbal tea LUNCH Crudites Hummus...

DAY 1
TIME FOR ACTION!!!

We’ve been going on and on about the detox diet and have gotten quite a...

TIME FOR ACTION!!!
WHAT ELSE CAN I DO

Apart from the detox diet, what else should you consider? To get the most out...

WHAT ELSE CAN I DO
First Comment

I know some of you might wonder the sensibility of this post, but let it...

First Comment